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Life for Busy People

Life for Busy People

Things to make life easier and make a bit more sense

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    Tag: Health

    Why anti-Fat is completely misguided (and the mess it put us in)

    The whole concept of anti-fat anti-cholesterol has no science to back it up

    August 24, 2016September 11, 2016 by Joseph

    Longevity & Why I eat once a day

    You don’t need to eat three meals a day, and when you do, you’re missing out on a whole host of health benefits.

    July 23, 2016August 23, 2016 by Joseph

    Recent Posts

    • Why Habits form & How to build them [Transcript] December 13, 2016
    • How to quit sugar & other unhealthy habits [Transcript] December 13, 2016
    • Why Sugar is as Bad as Alcohol (Fructose, the Liver Toxin) [Transcript] December 13, 2016
    • Why sugar is addictive and in 80% of foods [Transcript] December 13, 2016
    • Everything wrong with the “System” (Trust yourself) [Transcript] December 13, 2016
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